Self Healing 


November 17, 2018

We spend most of our days talking to ourselves. It’s nearly impossible to escape our minds. Our mind can be our greatest tool or our greatest enemy. Try to spend some time paying attention and acknowledging how you talk to yourself. What do you say to yourself? What do you believe about yourself? What do you want for yourself? Do your thoughts of what you want, match what you tell yourself? Are you your worst enemy? Changing how you talk to yourself can change your world and how you navigate through it. Sending you love and light from my heart to yours.

Sky TwoRivers