Relieve Stress and induce a deep sense of peace and well being. Slow down your brain, heart, and respiratory rate. Change brain wave patterns. Re-harmonize frequencies and re-balance energy within your emotional & physical body. Boost immune system. Reduce pain, release stuck energy, cleanse and balance chakras.


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Kundalini yoga teaches you how to gain a strong immune system, vital glands, a strong nervous system, good circulation, and an awareness of the impact of your habits. It is the fastest way to establish an aligned relationship between the body, mind and the soul. Meditation is the art of breaking habits, to purify the mind and to take care of day-to-day things. 

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 Self Healing is a body, mind, spirit and heart opening experience.


Sound Healing 


 Reiki accelerates the bodies natural healing abilities and improves and maintains health and is a natural therapy that gently balances life energies providing well being to the recipient. It aids in sleep, reduces blood pressure, helps relieve pain, removes energy blockages, supports immune system, raises body frequency, balance chakras. 

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Self Healing