Self Healing 


​​​~ Namaste ~ 
"I honour the place within you in which the entire universe dwells. I honour the place within you, which is of Love, of Truth, of Light and of Peace. When you are in that place within you and I am in that place within me, WE ARE ONE".

Namaste is spoken with a slight bow and hands pressed together, palms touching and fingers pointing upwards, thumbs close to the chest. This gesture means "I bow to the divine in you.